About the Practice

Mindful Counseling Grand Rapids

How you've learned to show up in the world is multifaceted, complex, and shaped by a lifetime of experience. Likewise, the therapeutic process of safely cultivating insight, healing, and transformation occurs slowly, intentionally, and over time. 

We view symptoms and unsatisfying relational or behavioral patterns as messengers that can guide us toward deeper unresolved core wounds and survival strategies that are no longer serving you well. To simply focus on symptoms leaves the roots of your struggles in place. While a symptom focused approach can lead to some relief, it is often short lived. With this in mind, we seek to move beyond a symptom management or behavioral modification strategy. We do this by working with you to establish a secure relationship based in trust, openness, and curiosity allowing your authentic self to truly show up. This is the most effective way to get at and address roots, providing the possibility for true healing and transformation, where symptoms and old defenses are no longer needed to feel secure in the world. Your energy can shift from symptom management toward more life-giving relationships and pursuits.

It is for this reason that here at MCGR we seek to honor our client's sacred stories and accompany them on a longer term journey. We recognize that this is not necessarily a quick process, but we have experienced that it is the most effective in cultivating true insight, healing, and transformation. To this end, we give priority to clients who are seeking to commit to the process of weekly, long-term, relational work.

Counseling Types

  • The Parchment location is located off the Cascade exit at:985 Parchment Dr. SE
    Grand Rapids, MI 49546

    This location is handicap accessible.
    Please note that each therapist at MCGR works at one specific location.

    Learn more about the Parchment team.

  • Our Claystone location is located off of the E. Beltline at:
    3351 Claystone St. SE, Suite G32 on the ground floor of the atrium building.

    Please note that each therapist works at one specific location. This location can be accessed by Line 6 on The Rapid.

    Learn more about the Claystone team.

  • The Standale location is located on Lake Michigan Drive just past the Meijer and in front of NAPA Auto Parts. The office is located on West Fulton bus line, two blocks from the Meijer and Wilson stop.

    Learn more about the Standale team.

Locations